How many carbs are in a slice of cantaloupe
WebAmount of net carbs in Cantaloupe Slices: Net carbs 10g. -. How much sugar is in Cantaloupe Slices? Amount of sugar in Cantaloupe Slices: Sugar 10g. -. How much fiber … WebMay 7, 2024 · Instead, snack on low-carb veggies or fruits, a slice of cheddar cheese (0.4 gram of carbs), or 1/4 cup of shelled walnuts (3.4 grams of carbs), according to the U.S. Department of Agriculture.
How many carbs are in a slice of cantaloupe
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WebNov 15, 2024 · Eat cantaloupe in slices or cubes, or add it to your favorite smoothie. 1 cup cubed cantaloupe: 13 grams carbs, 54 calories. 100 grams: 8 grams carbs, 34 calories. WebAug 5, 2024 · Total carbs: 57 grams, about 4 carb servings Snack 1 low-fat string cheese stick (1g) 2 tangerines (18g) Total carbs: 19 grams, about 1 carb serving How many carbs should I eat? There’s no “one size fits all” …
WebAug 28, 2024 · When you’re ready to serve, place all ingredients in blender and puree until smooth. Serve cold. Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g … WebOct 12, 2024 · According to the USDA, 1 cup of balled cantaloupe contains over 100 percent of the recommended daily value (DV) of vitamin C. According to the Mayo Clinic, vitamin C …
WebTrader Joe's Cantaloupe Slices (1 cup) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 50 calories. Net Carbs 10 g Fiber 1 g Total Carbs 11 g Protein 1 g Fats 0 g 50 … WebNov 10, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be incorporated into a well-planned ketogenic diet. Cantaloupe also contains folate, potassium, vitamin K, and beta carotene. Are cantaloupes high in sugar? Cantaloupe Cantaloupes owe their orange color to a high vitamin A content.
WebFeb 4, 2008 · Total Carbohydrate 14.44g 5% Dietary Fiber 1.6g 6% Sugars 13.91g Protein 1.49g Vitamin D - Calcium 16mg 1% Iron 0.37mg 2% Potassium 473mg 10% Vitamin A 299mcg 33% Vitamin C 65mg 72% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general …
WebThe data below shows the average amount of servings you can expect from a cantaloupe melon, depending on the size. This is based on a serving size of 1 cup, 160g or 5.6oz (see above). Table to show the number of servings you get per melon depending on size Cantaloupe Cup Weights income tax on llpWebCantaloupe (1 small melon (about 4 1/4 in. dia)) contains 36g total carbs, 32g net carbs, 0.8g fat, 3.7g protein, and 150 calories. Net Carbs. income tax on internet servicesWebA 1/2 cup serving of Galia melon contains: Calories: 31 Protein: 0 grams Fat: 0 grams Carbohydrates: 8 grams Fiber: 1 grams Sugar: 7 gram Portion Sizes Galia melon is a healthy snack, but, like... inch tenthsWebFeb 17, 2010 · Calories in 2 slices of cantaloupe There are: Approx 38 calories in 2 slices, 1/8th of a small melon (about 4¼ "diameter when whole) Approx 46 calories in 2 slices, 1/8th of an... inch tennis racquethttp://www.dietandfitnesstoday.com/carbs-in-cantaloupe.php income tax on ira withdrawalWebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg. inch teddy bearWebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. … income tax on life insurance death benefits